Will hypnobirthing give me a pain free labour and birth?
While I cannot guarantee that your birth will be pain free, hypnobirthing mothers are much more comfortable during childbirth and many do not require pain relief. Hypnobirthing always works but it works differently for everyone.
Fear and anxiety increase the mother’s experience of pain and by understanding how your body works, you will learn to trust your instincts during labour and therefore feel calmer and more comfortable. As a result, you are more likely to feel in control and look back on your experience as both positive and empowering whatever the journey on which your birth takes you.