Group Courses

Essential Hypnobirthing Birth Preparation Course

Small Group Hypnobirthing Classes in Launceston, Cornwall

Suitable from 20 weeks of pregnancy. Birth partners welcomed, and encouraged, to attend.

Looking for private sessions? Click here!

NEXT GROUP HYPNOBIRTHING COURSE

When?

5 consecutive Thursday evenings starting on 21st July 2022

Where?

The Orchard Centre, Launceston, Cornwall

How to Book

Email demelza@tranquilbaby.co.uk

What’s Included?

Attendance for you and your birth partner

Over ten hours of teaching time

A hypnobirthing ‘goody’ box to support your journey

8 relaxation MP3s 

Birth preferences template 

A guide to assist your practice at home 

Email support until the end of your pregnancy and an opportunity to meet up following your birth to share your experience. 

Also included in the course fee – an optional ‘catch up’ session at around 37 weeks should your plans begin to change (delivered via Zoom). We’ll discuss how to use hypnobirthing techniques for whatever scenario you are being faced with…breech birth, induction, planned caesarean birth – hypnobirthing strategies can still be used to help you to have a positive experience however and wherever you give birth.

Get in touch to enquire further by emailing demelza@tranquilbaby.co.uk 

What You Will Learn…

The 6 Cs of

Hypnobirthing

    

Confidence
Control
Choice

Calm
Comfort
Communication   

Understand how empowering and life-changing a positive birth experience can be for all of those involved.

Invaluable Techniques

Breathing
Deep relaxations
Visualisations
Comforting massage

Man massaging pregnant woman

Vital Knowledge

How your body is designed to give birth with efficiency and comfort

Understanding of how the mind and body work together

Information about pregnancy & the birth process

The special role of the birth partner

Options and preferences for birth, your rights, and how to communicate well with caregivers

A simple practice routine to support you at home

Course Fee – £165 

A deposit of £25 (non-refundable) will be taken upon booking – the remainder can then either be paid in one lump sum or in instalments up to one week prior to your course start date. 

LEARNING ONLINE

If you have a pregnant friend who would like to do the course with you online, you will both be charged the online group fee of £125.

Please note, the ‘goody’ box is unavailable when learning online and course notes will be emailed. 

Get in touch to enquire further or to book the course by emailing demelza@tranquilbaby.co.uk 

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Get In Touch

Demelza Sayers - KGHypnobirthing Consultant
Email: demelza@tranquilbaby.co.uk
Tel: 07961 898215

Hypnobirthing classes in Cornwall and Devon or online via Zoom