The private hypnobirthing antenatal course can be delivered in the comfort of your home at a time convenient to you if you live in Launceston, Cornwall or surrounding areas. If you live further afield, courses can also be held through online sessions.
Where and how you choose to give birth is entirely your decision—and it shouldn’t define how you feel about your experience. What truly matters is how you feel about your baby’s birth afterward, no matter how your journey unfolds. Whether you opt for a home birth, a birth centre, or a hospital labour ward, whether you go for a natural, unmedicated birth or choose medication, or whether you go through interventions, induction, or a caesarean, your experience is valid and important.
Hypnobirthing tools and techniques can support you in every type of birth and in any setting, helping you feel more confident and calm throughout your journey.
Knowledge is Power
Nobody can promise you a pain-free labour. In fact, birth is so unpredictable that you might wonder why preparation beforehand is important at all. The hypnobirthing antenatal course with Tranquil Baby does not guarantee you the perfect birth (what is that anyway?). Here is what it does do:
- Provides you with a birth education and teaches the science behind birth
- Helps you to learn ways to create a positive mindset
- Arms with you with tools, including breathing techniques, to use while you are in labour
- Teaches biomechanics techniques to restore balance in your body
- Empowers you to work with your body to support the birth process
- Helps you to understand the stages of labour and your options for where to give birth
- Explains pain relief options, interventions and the process of induction
- Supports your chosen birth partner so they can feel confident in their role
- Looks at ways to set up a positive birth environment
- Covers the postnatal period and ways to support yourself during this time
“I just generally feel more empowered and have gained a lot more knowledge. It was informative and I learnt more than I expected.”
Jenny, first-time mum
“I wasn’t worried or anxious about giving birth and I believe what I learned from Demelza really helped this.”
Jess, second-time mum
“The breathing and relaxation techniques helped me in the days leading up to birth. They also kept me calm and accelerated my labour.”
Laura, first-time mum
“Amazingly, after these sessions I now feel excited and can’t wait for the day to come!”
Cecilia, first-time mum
