Do you need a short session or 2 to give you a boost of confidence before you go into labour?
You may have given birth before, or you might be booked in for an induction or caesarean birth. Book a one or two sessions with me to help you feel educated, empowered and prepared.
When you book, we can discuss, via email or on the phone, which areas of birth you would like to cover and what you’re hoping to get out of the session/s.
CHOOSE FROM THE FOLLOWING AREAS OF ANTENATAL EDUCATION:
- The physiological process of birth, how the muscles work and the hormones involved.
- Stages of labour and what to do during each, including breathing techniques.
- Places to give birth and pain relief options.
- Birth biomechanics – ways to restore balance in pregnancy and during labour.
- The process of induction and how to help make it a positive experience.
- Gentle caesarean birth
- How to set up a positive birthing environment and what to back in your birth bag.
- The role of the birth partner.
- How to prepare for birth physically and mentally.
- Birth preferences.
1:1 support sessions are delivered in person at the client’s home if you live in Launceston or surrounding areas. If you live further afield, online sessions can be booked at a reduced fee.
Total investment: £25 per hour (minimum booking – 2 hours)
