At Tranquil Baby, we empower pregnant mothers and their birth partners. We support them with learning hypnobirthing techniques for a calm, positive birth experience. We provide a birth education ensuring they have the confidence to ask questions and make informed decisions that are right for them and their baby.
Hypnobirthing Antenatal Course Details
The hypnobirthing antenatal course is taught over 5 sessions, each of which are about 2.5 hours in length. Private classes are taught at the client’s home at a mutually convenient time. To support ongoing practice, a course book, with helpful information and resources, is included, along with 4 relaxation MP3s recorded by Demelza. Ongoing email support is also provided throughout the remainder of pregnancy and their is an option to follow up after baby has arrived to discuss the experience.
£295 for you and your chosen birth partner
What does the hypnobirthing antenatal course include?
- Learn about the physiology of birth and how to work with the natural process.
- Understand the stages of labour and your options for where to give birth.
- Practise hypnobirthing techniques to help develop a positive mindset surrounding labour and birth and learn ways to relax the mind and body.
- Learn breathing techniques for labour.
- Practise biomechanics techniques to restore balance in your body.
- Learn about pain relief options, interventions and the process of induction including why it is offered.
- Understand ways to set up a positive birth environment.
- Ways to feel empowered as a birth partner to support in a positive way during labour and birth.
- Learn ways to support yourself postnatally.
Hypnobirthing classes available in Launceston and surrounding areas within North Cornwall and West Devon.
Calm Birth Preparation
Educating pregnant women and their birth partners. Empowering mothers to trust their instincts and work with their body during labour.
Creating a positive mindset in preparation for a gentle and confident birth experience through hypnobirthing.
Arming mothers and their birth partner with tools and techniques to draw on during labour and birth to support the natural process.
Testimonials
“I cannot believe how relaxed, informed, prepared, calm and positive I feel towards my whole birth ahead already and just how much I am looking forward to giving birth to our baby. I feel confident with what we’ve learnt that we can make this such a wonderful and positive experience.”
Charlotte, second-time mum
“Demelza has given us all the tools and information to birth my baby calmly and confidently. Thanks to her and this course, I am excited to go into labour as my body and my baby know what to do.”
Samantha, first-time mum
“The course with Demelza answered every question I could have thought of without having to and has actually given me some tools that I use in my day-to-day when navigating life! My partner really enjoyed the course and felt he gained a real role for the birth and knew how to keep me calm.”
Daisy, first-time mum
Empower Your Birth
Prepare for a calm and positive birth. Learn hypnobirthing techniques and trust your instincts.