Are you looking for a private hypnobirthing antenatal course that can help you prepare fully for the birth of your child?
Would like shorter, bespoke antenatal sessions where you can choose which antenatal topics are covered?
If you live in Launceston, Cornwall or surrounding areas and are interested in booking a birth preparation course then you are in the right place!
If you live further afield, don’t panic, courses can also be held through online sessions.
Where and how you choose to give birth is entirely your decision—and it shouldn’t define how you feel about your experience. What truly matters is how you feel about your baby’s birth afterwards, no matter how your journey unfolds. Whether you opt for a home birth, a birth centre, or a hospital labour ward, whether you go for a natural, unmedicated birth or choose medication, or whether you go through interventions, induction, or a caesarean, your experience is valid and important.
WHY IS BIRTH PREPARATION SO IMPORTANT?
KNOWLEDGE IS POWER!
Nobody can promise you a pain-free labour. In fact, birth is so unpredictable that you might wonder why preparation beforehand is important at all. Nobody can guarantee you the perfect birth (what is that anyway?).
Your birth journey will be unique to you, and there will be some things you can’t control.
Focus on the things you can control.
- If you understand the physiological process of birth, you are far more likely to trust your instincts and have confidence in your body’s ability to birth a baby.
- If you learn techniques to support you during labour, you are less likely to panic and more likely to surrender to the power within you.
- If your birth partner understands his or her role, they can be a huge support to you during labour and birth.
- If you understand your choices, you will be able to make informed decisions about your birth that are right for you and your baby on the day.
“I wasn’t worried or anxious about giving birth and I believe what I learned from Demelza really helped this.”
Jess, second-time mum
“I just generally feel more empowered and have gained a lot more knowledge. It was informative and I learnt more than I expected.”
Jenny, first-time mum
“Amazingly, after these sessions I now feel excited and can’t wait for the day to come!”
Cecilia, first-time mum
“The breathing and relaxation techniques helped me in the days leading up to birth. They also kept me calm and accelerated my labour.”
Laura, first-time mum
“[Demelza] made me realise we are built for this and the whole process has ended up being a very empowering experience.”
Naomi, first-time mum
Empower Your Birth
Prepare for a calm and positive birth. Learn hypnobirthing techniques and trust your instincts.